Hiking, swimming and farm animals: How to spend a day at Tilden Regional Park

With summer in full swing, there’s no better time to get to Tilden Regional Park.

From hiking, swimming, riding trains or merry-go-rounds, or just enjoying the peaceful nature, there’s plenty for everyone to do.

Want to make a whole day of it, with or without the kids?

Jen Vanya of the East Bay Regional Parks District helped us create the following itinerary, though there’s a lot here, so feel free to bounce around at your leisure.

 

Tilden Nature Area

With more than 700 acres of land, the preserve includes plants and woodlands, grasslands, forests and streams. Walk, run, hike, swim, picnic – choose your own adventure.

“You could spend hours there and do a nice amount of activities with young kids until they’re tired out,” Vanya said. “There’s even a little garden to see there. And a big lawn with picnic tables.”

A visitor walks along a section of the East Bay Skyline Trail in Tilden Regional Park on Thursday, June 12, 2025, in Berkeley, Calif. (Aric Crabb/Bay Area News Group) 

2. Environmental educational center

Located within the nature area, this historic building highlights the diverse resources of the region.

“We have so many exhibits,” Vanya said. “And that’s where the naturalists will start most of their programs. You can look online at the regional, natural activity guide. If you filter on their calendar by Tilden, you’ll find the programs they’re running out of there.” (See below for some options.)

3. Little Farm

This historic farm has lots of animals, including cows, chickens, pigs, ducks, sheep, rabbits and goats, and the kids can sign up for feeding programs. From 10 a.m. to 11 a.m. on Sunday, Aug. 3, children can volunteer to help with farm tasks and perhaps taste some of the food.

4. Jewel Lake Loop Trail

Here’s an easy, 1-to-2-mile trail with minimal elevation that will only take 30-60 minutes to complete, all while enjoying the remarkable wildlife all around.

“There are spots for people to stop and observe Jewel Lake, too,” Vanya said. “If you’re there at the right time of day you can sometimes see turtles on a log. They have environmental exhibits as you walk out there that show the progress of the watershed as it moves through the park.  There’s a boardwalk through that hike which is a nice space for parents to take the kids so they can feel the kids are on a path and don’t run off into the woods.”

Two visitors to Tilden Regional Park share an umbrella as they stroll under rainy skies along a path near Jewel Lake in Berkeley, Calif., on Monday, March 21, 2016. (Kristopher Skinner/Bay Area News Group) 

5. Botanic Garden

If the kids still have energy, check out one of the garden’s scheduled tours such as the butterfly walk, birdwatching program or other events listed on the calendar.

Plants grow among the rocks in the crevice garden at the Tilden Regional Park Botanic Garden in Berkeley, Calif., on Tuesday, July 22, 2025. (Jane Tyska/Bay Area News Group) 

6. Lake Anza

Cool off here at this lovely beach that’s loaded with picnic areas and a concession stand for all-day relaxation. But be sure to check online first to make sure the water quality is good for swimming.

Open daily from 11 a.m. to 6 p.m. Admission is $5 for adults and $3 for kids and seniors.

Sunshine Townsend, a water management technician with the East Bay Regional Park District, looks at the water in Lake Anza in Berkeley, Calif., on Thursday, Sept. 15, 2016. (Kristopher Skinner/Bay Area News Group) 

7. Merry-Go-Round

The Tilden’s Herschell-Spillman Merry-Go-Round is an antique carousel with hand-carved animals and calliope-style music.

The fee is $4. Reservations encouraged.

Ray Chavez — staff archives
Andrew Brosnan, of Alamo, then 2, rides the historic carousel in a Santa outfit previously at Tilden Regional Park near Berkeley. 

8. Steam Train

At the southern end of Tilden is the Redwood Steam Train, a scale model of an actual steam train that Vanya recommends to people of all ages, not just kids. It’s only 12 minutes long and goes through a forest that “has grown up over the years,” she said.

Hours and prices vary, so check online ahead of time.

BERKELEY, CA: DECEMBER 15: Conductor Dan Miller operates a steam train during Redwood Valley Railway’s Winterfest at Tilden Regional Park in Berkeley, Calif., on Sunday, Dec. 15, 2019. The railway was founded by Erich Thomsen in 1952 and his daughter Ellen Thomsen is now president and co-owner of the railway. (Jane Tyska/Bay Area News Group) 

Additional tips:

Vanya recommends checking out the new restaurant attached to the golf course, The Overlook. Otherwise, bring lots of food, she said, as there aren’t many places to purchase grub.

Be sure to check online ahead of time to make sure hours are consistent; ebparks.org/parks/tilden.

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