Delta is included in a heat advisory issued by the National Weather Service on Saturday at 12:17 p.m. The advisory is in effect until 11 p.m.
“Dangerously hot conditions with temperatures of 99 to 107 degrees. Moderate HeatRisk with areas of Major HeatRisk expected. Limited overnight relief with low temperatures in the 60s to low 70s,” can be expected according to the NWS Sacramento CA. “Area waterways continue to run cold and fast, creating dangerous conditions for those seeking relief in rivers and lakes.”
“Heat related illnesses increase significantly during extreme heat events, particularly for those working or participating in outdoor activities,” the NWS said.
The full list of affected locations includes:
Carquinez Strait and Delta
Shasta Lake Area / Northern Shasta County
Northern Sacramento Valley
Central Sacramento Valley
Southern Sacramento Valley
Northern San Joaquin Valley
Mountains Southwestern Shasta County to Western Colusa County
Northeast Foothills/Sacramento Valley
Motherlode
Beating the heat: Heat safety guidelines from the NWS
Stay hydrated: Remember to drink plenty of fluids.
Seek shelter: Stay indoors in an air-conditioned room to keep cool.
Avoid sun exposure: Stay out of the sun, and make sure to check up on relatives and neighbors.
Child and pet safety: Do not leave young children and pets unattended in vehicles when car interiors can reach lethal temperatures in a matter of minutes.
Caution outdoors: When working or spending time outside, take extra precautions.
Optimal timing: When possible, reschedule strenuous activities to early morning or evening.
Recognize heat-related issues: Know how to recognize the signs and symptoms of heat exhaustion and heat stroke.
Dress for comfort: Wear lightweight and loose-fitting clothing.
Additional recommendations for outdoor workers:
For outdoor workers, the Occupational Safety and Health Administration (OSHA) recommends regular rest breaks in shaded or air-conditioned areas.
If someone succumbs to the heat, promptly relocate them to a cool, shaded location.
In emergencies, call 911 for immediate assistance.
These NWS heat safety recommendations are vital for your well-being during periods of high temperatures. Stay informed and take the necessary steps to protect yourself and others from the heat’s potentially dangerous effects.